Middle Back Pain: Causes and Relief

Any form of back pain can be uncomfortable and inconvenient. It can also be a sign of something wrong. Middle back pain refers to pain experienced in the region of the back between the rib cage and the base of the neck. There are many structures in this area – spinal disks, vertebrae, muscles, and ligaments – that can become irritated or damaged that lead to middle back pain. Visit Bellaire ER in Bellaire, TX if you are looking for relief.

Causes of middle back pain

There are many things that can be causing your middle back pain. Potential causes include:

  • Aging: reduced fluid between spinal joints, reduced muscle mass, and thinning bones all happen naturally over time and can cause pain typically in people aged 30 to 60
  • Arthritis: Osteoarthritis (OA) causes the ends of the bones to run together, resulting in not only pain but swelling and stiffness. Ankylosing spondylitis is a form of arthritis that affects the spine, causing the vertebrae to fuse together over time, affecting posture and mobility.
  • Fractured vertebrae: can be the result of a sports injury, car accident, or fall; can also be the result of osteoarthritis causing extreme deterioration
  • Kidney problems: If the kidneys have become affected with infection or kidney stones, they can cause pain in the middle back, just under the rib cage on either side of the spine
  • Lifestyle factors: a lack of exercise creates weak muscles, and improper exercising (such as improper lifting techniques) can contribute to middle back pain. People who smoke tobacco may also have a higher risk of developing chronic back pain.


There are several options available for relieving back pain. Doctors usually recommend home remedies first, but medical and surgical interventions may be needed.

  • Home remedies: These include contrast therapy (alternating hot and cold compresses), over-the-counter pain relief, improvements to posture, and exercises to stretch and strengthen the muscles in the middle back
  • Medical treatments: include prescription medication and physical therapy
  • Surgery: usually the last method attempted to relieve back pain. This includes procedures such as a fusion (to join two vertebrae and replace damaged disks), laminectomy (removing the back wall of a vertebra to decompress the spinal cord), and laminotomy (removing a portion of the lamina to treat a pinched nerve)

When to see a doctor

If you experience symptoms such as burning sensations, tight or stiff muscles, a dull or aching pain, or a sharp stabbing pain for more than three days and home remedies are unable to relieve them, you may wish to visit Bellaire ER to see a doctor. Additional symptoms that would require prompt medical attention include chest pain, incontinence, numbness, or weakness. Your medical professionals in Bellaire, TX can help!

6 Ways We Specialize Care for Special Needs

It can be extremely difficult to handle a patient with special needs especially when they are in need of urgent medical care. Besides the challenges that come with limited mobility, there is the problem of inadequate facilities and uncooperative staff who are unwilling to help people with special needs. These factors have made many people with special needs to shy away from seeking medical care from emergency rooms. Their earlier experiences in the hands of unprofessional staff make them have a negative perception of emergency rooms but we at Bellaire are working hard to reverse this trend and make people with special need feel at home.
Everyone needs medical care and no one should be discriminated therefore. Here at Bellaire have gone out of the way and have gone out of the way to ensure that people with special needs receive high quality treatment just like everyone else. Here are 6 ways in which Bellaire Emergency Room can meet the special needs of any special needs patient;
Special room for patients with environmental sensitivities
We understand that there are patients who are affected by their surrounding and are perturbed by certain things in the medical sphere. People with environmental sensitivities are often overlooked by most hospitals and emergency rooms because people don’t take their problems seriously. Here at Bellaire, everything is different. We have a special comfortable room with special modifications and adjustments in which the patients with sensitivities can sit and relax with very minimal sensory input. This means that they will feel at home and the treatment will be effective because they are calm and relaxed.
Mobility assistance
When building the ER, we had people with special needs in mind and the design is friendly for people of all categories. Our modern, handicap-accessible facility caters for people with mobility concerns. People aided with service animals are also not left behind because our facility is designed to allow access to all the people with special needs. There is virtually no special need that we haven’t put into consideration here at Bellaire Emergency Room. Whether you have any special need or are bringing someone with special mobility needs, you can rest assured that movement and accessibility around the facility will be extremely easy.
Friendly and cooperative staff
From the physicians to the receptionist, everyone at Bellaire is extremely friendly and will help you if you have any special need to receive the best possible treatment that you deserve. Unlike other hospitals where staff members dread serving people with special needs because of the extra effort and care needed, our staff members relish the opportunity to serve you and leave a positive impact in your life. They are trained on how to handle people with special needs and it is not surprising that the number of patients with special needs visiting our ER each year almost doubles.
Specialist consultations
We have partnered with a number of special needs specialists to make service delivery to people with special needs even better. We know that communication with people with special needs can be sometimes difficult and we have partnered with specialists in the area to enable us understand fully the needs of the patients. This partnership program makes it possible to access and talk to a number of specialists at the emergency room when you need them. This has helped us really improve on the way we deliver services to the people and has helped us widen the scope of our services because more special needs people can comfortably get the help they need without struggling to communicate of pass information across.
Pre-visits to the facility
To help the people with special needs acclimatize with the ER environment, we invite as many of them to visit our facility and take a tour around just to have an idea of the modifications we have made specifically for them. This makes them feel at home and in case they will have to visit the facility in the near future for actual treatment, they will have an easier time moving around and finding the services they need. This pre-visits that we offer have also enabled us to engage more with the people with special needs and understand their needs in depth. This makes us improve our systems and make service delivery to them even better.
Special requests
We have offered room for people with special needs to make special requests regarding treatment and any other special service that they may need while at the ER. Whatever need that a patient has is therefore taken into consideration and if we are able to offer the requested services, then we gladly offer the same.
Visit us today
Don’t be scared of coming to Bellaire if you are a patient with special needs or have a patient with any special needs. We are committed to offering first class care to all the locals and people with special needs are more than welcome here.


Osteoporosis Affects Men and Women

Osteoporosis is not reserved for women only.  It is a condition that affects both men and women. However, osteoporosis does tend to appear at different ages when comparing the sexes.  Women tend to be affected after the age of 50 while men tend to be affected between 60 and 75 years of age.

What is Osteoporosis?

Osteoporosis is a disease that involves the bones. As people age and undergo changes to their bodies the bones become more fragile and more likely to break (fracture). The bones have usually lost density, which is a measure of the calcium and minerals in the bones.

Another way to view the loss of bone density is to think in terms of bone replacement or bone turnover. It is normal for the human body to constantly replace bone and other tissues because of “wear and tear.”  The problem of bone density arises when the body can not replace the “lost” bone fast enough. Then the person experiences thinner and more fragile bones because bone replacement can not match the gradual bone loss.

Women are most affected by osteoporosis when they have a drop in estrogen levels. Estrogen is key to maintaining normal bone densities and when the level drops then so does the bone density. Men tend to experience lower bone densities when their testosterone levels drop significantly – usually between 60 and 75 years.

A Silent Problem

Osteoporosis tends to be a silent problem for people who do not have periodic medical checkups for bone density. Often people experience a relatively simple fall or other injury and incur a broken bone(s). That is the moment they realize that their bone(s) broke far too easily. It is estimated that more than two million broken bones are the result of osteoporosis annually.  It is also estimated that 1 out of 6 people in this country are affected by osteoporosis.

Risk Reduction / Prevention

You may not be able to prevent osteoporosis entirely but you can do a great deal to significantly reduce the risk.  Having a healthy lifestyle is the most important factor in keeping this disease at bay. Regular exercise that includes weights and / or resistance workouts are important.  A healthy diet that includes plenty of calcium, vitamin D, green vegetables, and salmon is also very important. Smoking, alcohol, and sedentary lifestyles should be avoided.

The best advice is to know your body and have regular medical checkups. Listen to your doctor and other medical providers and follow their advice.

Bellaire ER