Dealing with Asthma Attacks: What You Need to Know

Dealing with Asthma Attacks: What You Need to Know

Every few seconds of every day, some faces a potentially fatal asthma attack. If you are undergoing treatment, the chances of you suffering an attack are minimal. However, you still need to visit your doctor at least once a year for routine checkups. If you are wondering how you can deal with asthma attacks, here is a bit of information that we at have prepared.

The Onset of an Asthma Attack

The first step in dealing with asthma attacks to understand their onset. The most obvious sign of an asthma attack is difficulty in breathing. It is because of inflammation in the airways that causes the surrounding muscles to tighten. When it occurs, it first triggers a spell of coughing, tightening of the chest, wheezing, and the inability to breathe in and out.

However, most people usually think that an asthma attack must go hand in hand with wheezing. However, this does not always happen. Wheezing only occurs when some air is moving in an out of the airways. However, they may be blocked entirely, which makes wheezing impossible. Another sign of attack is when the lips turn blue or grey, hard time talking, and difficulty doing simple things like walking or lifting something.

Measures to take During an Asthma Attack

Because of the advances in medical technology, asthma attacks have become quite rare. However, there are still those who experience them. In such an instance, there are a few measures, which you can take to ensure that the attack does not lead to a fatality.

Keep Calm

Keeping calm applies to both the one affected and those trying to offer assistance. The person suffering the attack needs to be assured that you will be there for them. If you panic, it could lead to a contagion, which could make things even worse. By appearing relaxed, you can help the affected person know they are safe, which will help them calm down.

Sit Up

If you are alone, you need to do your best to try to sit up. If you are helping someone, get him or her in an upright position and do not help him or her lie down. The vertical position ensures that breathing is as unobstructed as possible.

Get rid of the trigger

It is quite easy to identify the trigger as time goes. For instance, if they are next to a smoker, get them away from there. There are numerous potential sources of asthma such as certain foods, feathers, animal fur, dust mites, pollen, dirt, illness, stress, windy weather, cold weather, or acetaminophen. If you do not know what triggers their attacks, ask them to tell you or point at it.

Use the rescue plan

Most asthma patients will have a plan on them for emergencies. It may include inhalers, bronchodilators, or some other anti-inflammatory agent. When they stabilize, you can then ask them about other emergency plans they have in case things get worse. Ask them if you need to call for an ambulance at the first sign of things getting serious.

Assess the severity

Even as you offer some assistance, you need to keep an eye out for signs of the seriousness of the attack. If the attack is too severe, you may need to visit the emergency room. Some signs of severe attacks are the skin being sucked in around the ribs and neck, discoloration of the lips, a prolonged struggle to breathe even after using the inhaler.

Talk to those around you

If you are the one who suffers from asthma attacks, it is best to keep those around you informed. For instance, if you attend a party or other social event, ensures that a few of the people know you may suffer asthma attacks. Go into a bit of detail about the rescue plan and the possible triggers. That way, they do not panic when an attack happens. It will ensure that they can offer assistance promptly.

Even if after these steps, the person appears to have recovered, it is best to call the doctor. He or she will discuss other measures that can prevent future attacks. It may also help to identify changes that need to be made to the current treatment regime.


It is important to realize when your actions are not working. If the tips mentioned above do not work, do not shy away from calling an ambulance do it as soon as you can. Do not wait longer the patient will suffer some brain damage or something worse. Remember it is quite essential to check for signs, especially when dealing with young kids. Thus, keeping a close eye on them at all times is crucial. Asthma attacks are not often severe. However, there are good days and bad ones you just need to differentiate.