Why do Strokes Often Happen in the Bathroom?
A stroke, as discussed over at bellaireer.com, occurs when blood flow to the brain is interrupted, when an artery serving the brain is either blocked or bursts. A stroke leads to the death of brain cells and is a life-threatening condition requiring immediate medical attention since the more time goes without treatment, the more brain cells die and therefore the more likely one is to suffer serious outcomes such as a permanent disability or even death. This is why it is important to know the FAST method of identifying a stroke, which involves checking to see if one side of your face is drooping downwards particularly when you try to smile, raising both of your arms and checking to see if one them drifts downwards, checking to see if you are experiencing issues with your speech, with the “T” showing the importance of time and that you should call 911 as soon as possible if you are experiencing any signs of a stroke, as per the gurus over at bellaireer.com.
One question many people have been asking as pertains strokes is why they seem to always happen in the bathroom, with the same applying to heart attacks as revealed in discussions over at bellaireer.com. Could it be just a coincidence or is there more than meets the eye? Well, hopefully the ensuing discussion will help you answer that question. The first thing worth pointing out is that the sequence of bathing could be the reason why strokes often happen in the bathroom. This is because, since we are warm-blooded, wetting the head and hair first when taking a shower will cause your body to adjust its temperature too quickly, as per the gurus over at bellaireer.com. This will cause blood to rush up the head and may cause the breakage of a capillary or artery, leading to a stroke. This is why it is recommended that, when showering, you start by wetting the body from the feet up to the shoulders, slowly, and then proceed to shower as you normally would. According to discussions over at bellaireer.com, this is particularly useful for those people with high blood pressure, high cholesterol levels, and other stroke risk factors, especially when showering in the morning since blood pressure is usually high in the morning.
However, it is important to point out that, in many instances, it’s not the bathing that leads to strokes in the bathroom but the straining during bowel movements, as revealed in discussions over at bellaireer.com. This is because, when one strains when taking a bowel movement, particularly when constipated, they hold down their breath and bear down excessively in what is referred to as the Valsalva maneuver. This action is meant to increase the abdominal pressure and force out the stool. However, this action also places a lot of stress on the heart and the circulatory system given that it increases the pressure inside the chest leading to reduced blood flow to the heart. This, as per the gurus over at bellaireer.com, reduces the blood flow to the heart, slowing down the pumping of the heart and therefore reducing the amount of blood being pumped to the brain. This may cause some people to faint. On top of that, once you stop straining to push the stool out, the sudden release will lead to an abrupt increase in blood pressure, and if you have uncontrolled blood pressure, then such a situation will cause some arteries in your brain to burst leading to a stroke. This is probably why chronic constipation has been linked to a higher risk of strokes and other cardiovascular events such as heart attacks and cardiac arrests.
Another reason why stroke often happens in the bathroom is due to the fact one is likely to slip and fall while bathing. This is most common for frail individuals or the elderly, as discussed over at bellaireer.com. When one falls, they will most likely hit their head leading to bleeding in the brain, causing a stroke. Putting in precautionary measures such as installing grab bars on the bathroom wall, spreading out bath mats with suction cups to cover slippery surfaces, and using a bath stool or bench will help prevent these accidents. The water temperature also plays a role in leading to the situation where strokes seem to often happen in the bathroom, according to the subject matter experts over at bellaireer.com. If you don’t have any heart or blood-vessel issues, then cold water, even ice-cold water should pose any dangers for you. However, if you have such issues or have a history of stroke, you should use lukewarm water when taking a bath. This is because, chilling can cause arteries to constrict, limiting or preventing blood flow to major organs such as the brain and heart, increasing the chances of a stroke.
The above discussion tries to explain why strokes often happen in the bathroom, with there being more to be uncovered on this and other related topics over at the highly-regarded bellaireer.com.